So sayeth Sam Stout:

Well-known mixed martial arts trainer Shawn Tompkins died of a heart attack says his brother-in-law Sam Stout.

Tompkins, 37, died in his sleep Sunday. An autopsy was performed Monday.

Results are not available but Stout, who is also one of Tompkins UFC fighters, says it was a heart attack.

“I don’t know what to say,” Stout says. “It’s not supposed to be happen to a healthy 37-year-old person. Who would think he had to get checked out for that?”

And here I am sitting on my ass all day stuffing my face with deep fried meat and energy drinks. Excuse me while I huddle in the fetal position and wait for my chest to explode.