Yeah, I know. I’m all over Ken’s cock. The Shamrocks are to this site what the Hiltons are to celebrity gossip sites.

I’m also uber busy this morning with non-MMA related shit. So if you’ve got some time to kill, I advise you to listen to the newest Fight Opinion radio show, which features an interview with Ken talking about the release. It looks like he’s on the warpath at the moment regarding the way the UFC has treated him. In fact, it seems like everyone this week is discussing how badly Dana White treats them. More on that later today when I have some time. For now, go listen to the show. It’s probably the best MMA podcast out there (after my own, of course!!!!!!!!!)