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Ronda’s mom knows how to teach

Ronda Rousey’s mom explains how to hit the perfect armbar:

Step 8. Arch your hips to apply the arm bar. If you have ever had a boyfriend, yeah, it’s that motion. (Unless you’re a gay male in which case I am not sure.)

Have I mentioned I love Ronda Rousey’s mom?

  • G Funk says:

    She looks like she smokes alot of cigarettes and drinks Busch light out of the tall boy cans.

  • iamphoenix says:

    she looks like the grandma from The 40 Year Old Virgin. Hyan would hit it.

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